Strength for Women

In a world where women are discouraged from lifting, Spitfire aims to empower and motivate females to build real strength. The app is fresh and vibrant, easy to follow, and provides education on how to start a consistent lifting program. Examples are clear and you can easily track your progress. My favorite aspect is how motivating it is compared to other programs that just focus on how many abs you can create. Spitfire motivates women to be strong mentally and physically. Sure, theres a pro mode thats not free. But think about everything thats a worthwhle investment, and count how many of those are free. Probably almost none. And thats what Spitfire is: a good investment in strength.

Kickboxeradam about Spitfire Athlete Weight Lifting App & Workout Plan, v2.4.4