For women by women
Spitfire is a fantastic weight training app that is beautifully designed and accessible as a tool for a wide range of women - beginners and more experienced users alike. As a CrossFitter, I love that 1) all the workouts are designed by women who walk the talk 2) the workouts are easy to select and 3) you can track your progress in the app. No need to bring notebooks or worry about remembering a certain exercise when confronted by all the guys hogging the weights at the gym. A must have app.
EKat101 about
Spitfire Athlete Weight Lifting App & Workout Plan